When you can't put your finger on what seems wrong in your life.

Life is comfortable.

So what's the problem?

Life might not be perfect, but it is at least Certain. Predictable. Possibly Uninspired.

Do you wish for something different, but not even sure what that could be?

You have nothing to complain about, yet you feel a bit unsettled.  You find yourself searching for more.

When was the last time you started something with no idea what the outcome would be? You are not alone.  Nobody in their right mind starts their life hoping for a struggle.

Yet, struggle is universal.  So maybe we should get a little better at the struggle, for a life that feels full and meaningful.

You can feel alive by embracing challenge, creativity, discomfort, uncertainty, and even failure.

Join me in a thoughtful exercise, orchestrated to juxtapose luxury with the struggle of an unexpected exercise - just like real life, only in miniature!

The magic is in the surprise, the anticipation of the challenge that will put you out of your comfort zone - yet in a safe, closed group with no down side.

We could have hosted a lecture where you can sit quietly, nodding along, then leave without any accountability to take a chance.

Embrace the uncertainty and take a chance.  If not now, then when?  How?

Brene Brown in her new book writes "Vulnerability is the birthplace of Love, Belonging and Joy"

I know it's a lot to ask you to be vulnerable with a group of strangers. 

Trust the process.

The orchestration of the experience is sweetly deliberate and delightfully steeped in neuroscience.

The creative process is jump-started by disparate connections - meeting new people of different backgrounds and points of view, stepping into uncertainty knowing that failure is possible, forcing your neurons to make new connections, wire new pathways and start connecting dots you didn't even know you had. It's neuroplasticity, y'all!

Imagine:

Mystery Challenge: You don't know what it is, but you know it will make you uncomfortable in some way.**

Professional yet fun host to guide you through the exercises and give you encouragement if you fail.  Or laugh at me if I fail.

Each challenge is different - some details are provided (if you have a question or have special needs like food sensitivities or physical limitations just ask!)

Meaningful connections with other amazing women.

Confidence in your ability to use your new resiliency muscle the next day.

Are you ready to screw stagnation?
Start with one step.

Upcoming Dates

FREE!  Tuesday Feb 26 2019 6pm to 7:45 pm
Nose Hill Library, Calgary - 1530 Northmount Dr NW, Calgary, AB T2L 0G6
CLICK HERE to RSVP for the FREE evening event

 

Friday March 15 2019 - 1pm to 3:30 pm - Kananaskis Nordic Spa
1 Centennial Dr, Kananaskis, AB T0L 2H0
Cost $125 includes entry to spa and activities.
CLICK HERE FOR DETAILS on Nordic Spa Experience

Contact Caroline - hello@carolineebrookfield.com
or (403) 464-4990 with any questions.

We all have a stretch zone. Find yours.
Challenge your Comfort Zone - safely! We aren't going to be doing crazy things like Marie here (this time...)

**the challenge is a non-physical challenge - you can have any level of physical fitness.  The challenge will not embarrass or humiliate you - if you choose to take photos, you could share them with your grandma.  If you have questions about anything (except the specifics) of the challenge I am happy to answer any questions!!  If you have specific health concerns or restrictions please reach out ahead of time ***